VA YouTube Yoga Videos for Veterans
Join a yoga class for Veterans right from your living room. Led by a physical therapist, this 60 minute class is broken up into 5 smaller videos. Learn how to do yoga poses, step-by-step. It’s done slowly so anyone can follow along. The poses are also taught in a seated position if it’s hard for you to get down on the floor.
These videos are located on the VA’s very own YouTube channel. Take your first yoga class today.
Author: StayWell Custom Communications
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