Veteran's Health Library Menu

Health Encyclopedia

Be Physically Active

Being Physically Active

Being Physically Active

Jen and Yolanda have been friends since basic training. They do almost everything together! From their usual morning coffee to...checking out the latest movie. But one thing they don't do together: Work Out! Like many Americans, Jen can't find time to exercise... or it's just not a priority.

Healthy Living: Be Physically ActiveClick the banner above to see the messages for this topic
Benefits of Fitness
Why exercise? Find out the amazing ways fitness boosts your body and mind at every age.
Your Get-Fit Plan
Making exercise part of your life takes a little planning. Start here by building an activity program that works for you.
Help improve the VHL. Share your opinions! Click here for brief survey

VHL Web Tour Video - Opens in a pop up window

Copyright © The StayWell Company, LLC. except where otherwise noted.
Disclaimer - Opens 'Disclaimer' in Dialog Window | Help | About Veterans Health Library