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Thinking About Stress Management

Causes and Effects of Stress - VHL HealthSheet #85163_VA
Anything that brings on feelings of stress is called a stressor. Today, we often face many stressors.
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Did You Know?

Up to one third of employees nationwide say they have experienced psychological aggression, harassment, or abuse on the job, according to National Institute for Occupational Safety and Health. Any of these can cause stress and poor physical health.

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