Understanding Asthma Triggers
- VHL HealthSheet #82441_VA
Triggers are substances or conditions that cause the airways of the lungs to become inflamed and swollen. Some triggers can also set off an asthma attack. In order to control your asthma, you need to control your triggers. Learn which triggers you are sensitive to.
Controlling Other Triggers
- VHL HealthSheet #82479_VA
The weather. Food habits. Illness. Many things may trigger your asthma symptoms. Then do what you can to control these triggers. This may mean avoiding certain situations or things, or just learning to relax. These tips may help.
Exercising with Asthma
- VHL HealthSheet #82935_VA
Exercise is good for everyone, including people with asthma. Exercise can improve your health. It also helps your body make better use of oxygen. This can reduce asthma symptoms. Just be sure your exercise program is one designed to keep your asthma under control.