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Health Encyclopedia

How to Manage Diabetes

Controlling Blood Sugar
The key to staying healthy is to manage your blood sugar. Know how to check it and what to do when it’s high or low.
Understanding Diabetes Medications
Medications help you keep your blood sugar under control. These include oral medications and insulin.
Eating for Diabetes Control
What foods should you avoid? When is the best time to eat? Know how to plan meals…and more.
Exercising When You Have Diabetes
Exercise is one of the keys to keeping blood sugar in check and your body healthy.
Special Issues
From sick days to travel, know how to handle challenges. A little planning will help you stay in control.
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Did You Know?

Fruit is important for a healthy diet. Choose whole fruit over fruit juice because whole fruit fills you up and also contains more fiber.  

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