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Living With...High Cholesterol


Exercise for a Healthier Heart

You may wonder how you can improve the health of your heart. If you’re thinking about exercise, you’re on the right track. You don’t need to become an athlete, but you do need a certain amount of brisk exercise.

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Understanding High Cholesterol

Cholesterol is a fatty substance in the blood. It can build up to dangerous levels in the arteries of the heart and other parts of the body.

Managing High Cholesterol

Did you know that diet and exercise affect cholesterol? Get all the facts so you can successfully manage your cholesterol levels.

Cholesterol Screening - View 'Cholesterol Screening' video

Your body needs cholesterol to make hormones and to keep your cells healthy.

Managing Other Risk Factors

Risk factors are conditions and habits that raise your cholesterol. Changes you make in your day-to-day life help you fight these risk factors.

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